Is Trader Joe's Risotto, Mushroom & Herb Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

made on equipment shared with milk
milk protein
whey

made on equipment shared with milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Superfino Arborio Rice, Onions***, Mushroom***, Salt, Corn Starch, Autolyzed Yeast, Soy Sauce* (soybeans, Wheat, Salt), Dextrose, Chablis Wine*, Whey (milk Protein), Sugar, Chicken Fat*, Chervil**, Soybean Oil, Parsley**, Natural Flavor (nonhydrolyzed Fermented Yeast), Turmeric*, Celery Extract. *powder, **dehydrated, ***powder & Dehydrated. Made On Equipment Shared With Milk, Wheat, Eggs, And Soy.

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