Is Trader Joe's Roasted Garlic & Pesto Pizza Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
pasteurized cow's milk
parmigiano reggiano cheese
whey powder
dehydrated cheese
provolone cheese
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Burrata Cheese (mozzarella Cheese [pasteurized Cow's Milk, Salt, Citric Acid (acidulant), Microbial Enzyme], Cream, Milk, Xanthan Gum [stabilizer], Mono- And Diglycerides Of Fatty Acids), Mozzarella Cheese (milk, Salt, Microbial Enzyme), Provolone Cheese (milk, Salt, Microbial Rennet), Pesto Sauce (sunflower Seed Oil, Basil Oil [basil, Sunflower Seed Oil, Salt], Cashews, Dehydrated Cheese [milk, Salt, Animal Rennet], Pine Nuts, Whey Powder, Dried Garlic, Salt, Natural Flavors, Ascorbic Acid [to Preserve]), Garlic, Sunflower Seed Oil, Parmigiano Reggiano Cheese (milk, Salt, Animal Rennet), Salt, Extra Virgin Olive Oil, Yeast. Contains Milk, Wheat, Cashew, Pine Nut. May contain Egg, Soy, Cod, Crab, Lobster, Shrimp.

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