Is Trader Joe's Roasted Seaweed Snack with Sea Salt Gluten Free?
Description
Thin, crisp sheets offer a delicate, savory, salt-forward flavor with subtle oceanic umami and an airy, brittle texture that snaps cleanly. Often eaten straight from the pack as a portable everyday snack, layered on rice bowls or noodles, or crumbled over salads; reviewers note consistent crunch, convenient packaging, and portability.
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Description
Thin, crisp sheets offer a delicate, savory, salt-forward flavor with subtle oceanic umami and an airy, brittle texture that snaps cleanly. Often eaten straight from the pack as a portable everyday snack, layered on rice bowls or noodles, or crumbled over salads; reviewers note consistent crunch, convenient packaging, and portability.
Ingredients
Seaweed, Expeller Pressed Canola Oil, Sesame Oil, Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.