Is Trader Joe's Roasted Tomatillo Salsa Verde GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- roasted green jalapeno puree
- roasted garlic puree
- green chili pepper puree
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crushed tomatillo, green chili pepper puree, fire roasted tomatillo puree, water, roasted green jalapeno puree, roasted red onion, sea salt, roasted garlic puree, cilantro, organic agave syrup, cumin, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Unknown