Is Trader Joe's Roasted Tomato Labneh Dip Dairy Free?
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Ingredients
Labneh (pasteurized Cultured Milk And Cream, Nonfat Milk, Pectin, Live Active Cultures [bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii, Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Paracasei]), Roasted Tomatoes (roasted Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Canola Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Dried Green Onion, Dill Weed, Black Pepper, Dried Parsley, Dried Spearmint, Cultured Dextrose (to Preserve). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.