Is Trader Joe's Roasted Tomato Labneh Dip Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
cream
nonfat milk
pasteurized cultured milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Labneh (pasteurized Cultured Milk And Cream, Nonfat Milk, Pectin, Live Active Cultures [bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii, Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Paracasei]), Roasted Tomatoes (roasted Tomatoes, Sunflower Oil, Salt, Garlic, Oregano), Canola Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Dried Green Onion, Dill Weed, Black Pepper, Dried Parsley, Dried Spearmint, Cultured Dextrose (to Preserve). Contains Milk.

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