No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is Trader Joe's Rolled Oats and Peanut Butter Fiberful Granola Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Oligofructose, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Rolled Oats, Brown Rice Syrup, Peanuts, Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk Powder, Salt, Soy Lecithin), Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Soy Lecithin, Peanut Butter (peanuts), Water, Glycerin, Defatted Peanut Flour, Natural Flavor (includes Sesame Oil), Tricalcium Phosphate, Salt, Safflower Oil, Molasses, Tocopherol Acetate (to Preserve). Contains Milk, Soy, Peanut. May Contain Traces Of Egg, Wheat, Almond, Cashew, Coconut, Macadamia Nut, Pecan, And Walnut.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
NuttyButterySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go