Is Trader Joe's Salsa Autentica GERD Friendly?
Description
Offers a bright, tangy flavor with moderate heat and a chunky, slightly pulpy texture. Frequently used as a dipping sauce for chips, a topping for tacos and burritos, and a condiment for grilled proteins, eggs, and rice bowls. Reviewers commonly note consistent seasoning and convenient ready-to-use packaging and wide appeal
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Why it's a maybe for GERD friendly
- garlic powder
- distilled vinegar
- tomato paste
- yellow chili pepper
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Offers a bright, tangy flavor with moderate heat and a chunky, slightly pulpy texture. Frequently used as a dipping sauce for chips, a topping for tacos and burritos, and a condiment for grilled proteins, eggs, and rice bowls. Reviewers commonly note consistent seasoning and convenient ready-to-use packaging and wide appeal
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato paste), yellow chili pepper, salt, distilled vinegar, dehydrated, onion, garlic powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Salsa Autentica is available at 3 retailers
About this product
Salsa · Bottle