Is Trader Joe's Salted Caramel Flavored Hot Cocoa With Other Natural Flavors GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- coffee powder
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Coconut Creamer [coconut Oil, Corn Syrup Solids, Cocoa Butter, Sodium Caseinate [milk], Mono-and Diglycerides, Dipotassium Phosphate, Natural Flavor, Silicon Dioxide [anti-caking Agent]], Maltodextrin, Cocoa [processed With Alkali], Salt, Guar Gum, Silicon Dioxide [anti-caking Agent], Natural Caramel With Other Natural Flavors, Coffee Powder. Contains: Milk, Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Powder