Is TRADER JOE'S, SATAY PEANUT SAUCE Gluten Free?
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Ingredients
WATER, GROUND PEANUTS, COCONUT CREME (COCONUT EXTRACT, WATER GUM), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), HONEY, GROUND CASHEWS, CHILI PEPPER PUREE (RED CHILI PEPPERS [SALT, CITRIC ACID], SPICES, SALT, WATER, SUGAR, CORN OIL, YEAST EXTRACT, JALAPENO POWDER, FLAVOR), CANOLA OIL SHALLOTS, LIME JUICE CONCENTRATE, ANCHOVY (ANCHOVY EXTRACT, SALT, SUGAR), TAMARIND CONCENTRATE, PAPRIKA, GINGER, GARLIC, CITRIC ACID, ANNATTO POWDER, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.