Is Trader Joe's Savory Squash Pastry Bites Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk solids
  • pasteurized part skim milk
  • pasteurized milk
  • milk
  • pasteurized cream
  • butter
  • parmesan cheese
  • cheese cultures
  • feta cheese
  • ricotta cheese
  • +1 more

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+7 more in the app

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Ingredients

Puff Pastry (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter, Salt, Distilled Vinegar), Pumpkin Puree, Butternut Squash Puree, Mascarpone Cheese (pasteurized Cream, Milk, Nonfat Milk Solids, Citric Acid [acidulant]), Ricotta Cheese (pasteurized Milk, Distilled Vinegar, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzyme), Chives, Brown Sugar, Eggs, Onion Powder, Garlic Powder, Distilled Vinegar, Salt, Sugar, Dried Pumpkin Powder, Caramelized Sugar Syrup, Molasses, White Pepper, Dried Rosemary, Nutmeg, Ground Sage, Black Pepper. Contains Milk, Egg, Wheat.

Check Trader Joe's Savory Squash Pastry Bites against your own diets in the app.

About this product

Snack · Piece

Flavor
Savory
Commonly used for
Snacking