Is Trader Joe's Sea Salt Brownie Bites Alpha-Gal?
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Ingredients
Brownie Base (sugar, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acidi, Confectioners Sugar [sugar, Cornstarch], Cocoa Processed With Alkali, .palm Oil.soy ,wow. Sra, Natural Flavors, Baking Soda), Water, Canola Oil, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractivesi), Eggs, Sea Salt. Contains: Milk, Egg, Soy, Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.