Is Trader Joe's Shelled Soybeans Edamame With Sea Salt Dairy Free?
Description
Lightly sweet and mildly nutty, it offers a firm yet tender bite and smooth, slightly creamy interior. Commonly served as a quick snack, tossed into salads, added to stir-fries, or mixed with grains. Reviewers praise convenience and consistent texture when properly cooked, while some report occasional packaging or freezer-quality issues.
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Description
Lightly sweet and mildly nutty, it offers a firm yet tender bite and smooth, slightly creamy interior. Commonly served as a quick snack, tossed into salads, added to stir-fries, or mixed with grains. Reviewers praise convenience and consistent texture when properly cooked, while some report occasional packaging or freezer-quality issues.
Ingredients
Shelled Edamame (soybeans, Sea Salt). Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.