Is Trader Joe's Sliced Porridge Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Rye Flour, Contains 2% Or Less Of Honey, Brown Sugar, Canola Oil, Salt, Bran, Yeast, Distilled Vinegar, Cultured Wheat Flour (to Preserve), Malted Barley Flour, Microbial Enzymes, Sesame Seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Slice