Is Trader Joe's Sliced Pumpkin Sourdough Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- white distilled vinegar
white distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Puree, Sugar, Brown Sugar, Contains 2% Or Less Of Salt, Pumpkin Spice (cinnamon, Ginger, Nutmeg), Yeast, White Distilled Vinegar, Cultured Wheat Flour (to Preserve), Turmeric (color), Ascorbic Acid (dough Conditioner), Microbial Enzymes, Sesame Seeds. Contains Sesame and Wheat. It may also contain Milk, Egg and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf