Is TRADER JOE'S, SMALL WHOLE GRAIN LENTILS Vegan?
Description
Small whole-grain lentils offer a mild, earthy flavor and firm but tender texture that holds shape after cooking. Commonly used in soups, salads, stews, and grain bowls, reviewers often note consistent cooking performance, quick preparation time, and versatility for batch cooking, with many appreciating shelf-stable convenience and reliable reheating results.
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Description
Small whole-grain lentils offer a mild, earthy flavor and firm but tender texture that holds shape after cooking. Commonly used in soups, salads, stews, and grain bowls, reviewers often note consistent cooking performance, quick preparation time, and versatility for batch cooking, with many appreciating shelf-stable convenience and reliable reheating results.
Ingredients
GREEN LENTILS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.