Is Trader Joe's Soft Multigrain Rustico Bread Gluten Free?
Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably
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Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Prepared Grain And Seed Blend (rye Sourdough [water Cultured Rye Flour], Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet, Flax Seed, Dried Molasses [molasses, Wheat Starch], Cracked Wheat, Salt), Oat Fiber, Contains 2% Or Less Of Yeast, Vital Wheat Gluten, Ascorbic Acid (dough Conditioner), Enzymes, Cultured Wheat Starch (to Preserve), Cultured Wheat Flour (to Preserve), Sugar, Sesame Seeds, Oats, Molasses. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.