Is Trader Joe's Sprouted Wheat 7-Grain Bread Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat hull fiber
whole oat groats

oat hull fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Whole Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Vital Wheat Gluten, Agave Syrup, Oat Hull Fiber, Yeast, Cultured Wheat Flour (to Preserve), Salt, Molasses. Contains: Wheat.

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