Is Trader Joe's Strawberries & Crème Pancake & Waffle Mix Gluten Free?
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Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sweetened Dried Strawberries (strawberries, Sugar, Dextrose), White Confectionary Chips (sugar, Vegetable Oil [palm Kernel And/or Palm Oil], Nonfat Dry Milk, Soy Lecithin [emulsifier], Natural Flavor), Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Buttermilk Powder, Natural Flavors, Sweet Cream, Citric Acid (acidulant), Vegetable Juice (for Color). Contains Milk, Soy and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.