Is Trader Joe's Teeny Tiny Maple Butter Tarts Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cream
unsalted butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dough (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [cream], Water, Vegetable Oil [sunflower Oil And/or Canola Oil], Sugar, Apple Cider Vinegar, Dextrose, Yeast, Salt), Filling (cane Sugar, Egg, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [cream], Maple Syrup, Apple Cider Vinegar, Sunflower Lecithin (emulsifier), Salt, Methylcellulose, Natural Flavor)

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