Is Trader Joe's this blueberry walks into a bar... cereal bars Alpha-Gal?

Ingredients

Blueberry Filling: Organic Evaporated Cane Juice, Blueberries, Concentrated Fruit Juice [pineapple, Peach, Pear, Apple], Apple Powder, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Pectin, Locust Bean Gum, Red Cabbage Extract [for Color], Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Invert Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Organic Oats, Organic Wheat Gluten, Natural Flavors (butter, Vanilla, Citrus), Organic Honey, Organic Wheat Bran, Nonfat Dry Milk, Baking Soda, Cream Of Tartar, Maltodextrin (from Corn), Soy Lecithin (emulsifier), Sea Salt, Carrageenan, Soybean Oil, Annatto, And Turmeric (for Color). Nutrition Blend: Niacin, Vitamin B6 ( Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Sodium Selenate, Vitamin B12, (cyanocobalamin). Contains Soy Lecithin.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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