Is Trader Joe's this blueberry walks into a bar... cereal bars Gluten Free?
Description
Blueberry-flavored cereal bars offer a balance of sweet-tart fruit notes and toasted cereal crunch, combining chewy and crunchy textures. Commonly eaten as a portable breakfast, quick snack, or lunchbox item, reviewers praise the fruit taste and convenience while noting occasional dryness or uneven berry distribution across bars and texture inconsistency.
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500K+ users • 4.6★ rating
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Why it's not gluten free
- organic wheat flour
- organic wheat bran
- organic wheat gluten
- natural flavor
- organic oat flour
- organic oats
- natural flavors
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Blueberry-flavored cereal bars offer a balance of sweet-tart fruit notes and toasted cereal crunch, combining chewy and crunchy textures. Commonly eaten as a portable breakfast, quick snack, or lunchbox item, reviewers praise the fruit taste and convenience while noting occasional dryness or uneven berry distribution across bars and texture inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blueberry Filling: Organic Evaporated Cane Juice, Blueberries, Concentrated Fruit Juice [pineapple, Peach, Pear, Apple], Apple Powder, Tapioca Starch, Vegetable Glycerin, Natural Flavor, Pectin, Locust Bean Gum, Red Cabbage Extract [for Color], Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Invert Sugar, Organic Expeller Pressed Canola Oil, Organic Oat Flour, Organic Oats, Organic Wheat Gluten, Natural Flavors (butter, Vanilla, Citrus), Organic Honey, Organic Wheat Bran, Nonfat Dry Milk, Baking Soda, Cream Of Tartar, Maltodextrin (from Corn), Soy Lecithin (emulsifier), Sea Salt, Carrageenan, Soybean Oil, Annatto, And Turmeric (for Color). Nutrition Blend: Niacin, Vitamin B6 ( Pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Sodium Selenate, Vitamin B12, (cyanocobalamin). Contains Soy Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Cereal · Bar