No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Trader Joe's Trail Mix Crackers Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

Trader Joe's trail mix crackers are a delicious snack made with a combination of nuts, seeds, legumes, and raisins. Baked with a sweet and salty flavor, these crackers provide a satisfying taste. Each nut and seed is carefully hand placed to ensure a perfect mouthful. These crackers are great when paired with mild cheese or peanut butter. People really enjoy the taste of these crackers and find them to be delicious. They are also commonly appreciated as a good snack to enjoy with cheese.

Ingredients

Cheese Cracker Blend (wheat Flour, Rice Bran Oil, Sugar, Cheese Powder [cheese {milk, Salt, Starter Culture, Microbial Enzyme, Annatto Extract (color), Beta Carotene (color)}, Sodium Phosphate, Whey Powder], Milk Powder, Baking Soda, Salt, Beta Carotene [color], Soy Lecithin), Fried Mung Beans (mung Beans, Palm Oil, Salt), Cashews, Sugar Syrup (water, Glucose Syrup [tapioca Starch], Sugar), Raisins (raisins, Sunflower Oil), White Sesame Seeds, Pumpkin Seeds, Black Sesame Seeds. Contains Milk, Soy, Wheat, Cashew. May Contain Traces Of Egg, Peanut, Almond.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Trader Joe's Trail Mix Crackers | Spoonful