Is Trader Joe's True Thai Vegetable Pad Thai Vegan?
Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
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Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
Ingredients
Bean Sprouts, Water, Rice Noodles (rice, Water), Chives, Palm Oil, Shallots, Tofu (soybeans, Salt), Sugar, Chili Sauce (water, Chili, Garlic, Sugar, Vinegar, Salt), Tamarind Sauce (tamarind Paste, Water), Cashews, Garlic, Tomato Sauce (tomato, Water, Sugar, Salt, Vinegar), Radish, Vinegar, Soy Sauce (soybean, Salt, Wheat Flour), Salt, Chili Powder. Contains Soy, Cashews & Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.