Is Trader Joe's True Thai Vegetable Pad Thai Vegetarian?

Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.

Description
Frozen entrée offers a savory-sweet, slightly tangy flavor with tender-yet-chewy textures and intermittent crispness; reviewers frequently cite convenience, solid takeout-like taste, variable texture consistency, and reasonable value. Commonly used as a quick lunch or weeknight dinner, it often serves as a base for extra toppings or sides and reheated well.
Ingredients
Bean Sprouts, Water, Rice Noodles (rice, Water), Chives, Palm Oil, Shallots, Tofu (soybeans, Salt), Sugar, Chili Sauce (water, Chili, Garlic, Sugar, Vinegar, Salt), Tamarind Sauce (tamarind Paste, Water), Cashews, Garlic, Tomato Sauce (tomato, Water, Sugar, Salt, Vinegar), Radish, Vinegar, Soy Sauce (soybean, Salt, Wheat Flour), Salt, Chili Powder. Contains Soy, Cashews & Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


