Is Trader Joe's Turkey Chili With Beans Vegan?
Description
Hearty, savory, mildly spiced ready-to-heat stew with a chunky texture featuring tender protein pieces and soft bites; commonly used heated as a quick meal, spooned over rice or potatoes, or layered on nachos; reviewers praise its convenience and satisfying mouthfeel while sometimes noting occasional uneven seasoning or variable heat levels.
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Description
Hearty, savory, mildly spiced ready-to-heat stew with a chunky texture featuring tender protein pieces and soft bites; commonly used heated as a quick meal, spooned over rice or potatoes, or layered on nachos; reviewers praise its convenience and satisfying mouthfeel while sometimes noting occasional uneven seasoning or variable heat levels.
Ingredients
Water, Ground Turkey Breast, Crushed Tomatoes In Puree (tomatoes, Citric Acid [acidifier]), Red Beans, Green Chile Peppers, Corn Flour, Dried Onions, Jalapeno Peppers, Sugar, Salt, Dried Red Bell Peppers, Garlic Powder, Yeast Extract (yeast, Yeast Extract), Cumin, Oregano. Trader Joe's
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.