Is Trader Joe's Vegan Cookies & Crème Vanilla Bean Bon Bons Dairy Free?
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Ingredients
Coconut Milk (coconut Cream, Water), Chocolatey Coating (coconut Oil, Sugar, Cocoa Powder, Cocoa Butter, Sunflower Lecithin), Water, Sugar, Cookies (wheat Flour, Rice Bran Oil Shortening, Sugar), Cocoa Processed With Alkali, Baking Powder (tapioca Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Monocalcium Phosphate), Sea Salt), Tapioca Maltodextrin, Dextrose, Mono- And Diglycerides Of Fatty Acids, Vanilla Bean Paste (sugar, Glucose Syrup, Water, Salt, Ground Vanilla Beans, Thickeners (agar-agar, Pectin), Vanilla Beans), Sea Salt, Guar Gum, Carob Bean Gum. Contains: Wheat, Coconut. May Contain Traces Of Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.