Is Trader Joe's Vegan Tzatziki Dip With Cucumbers, Lemon Juice, Dill & Garlic Alpha-Gal Friendly?
Description
This creamy, chilled dip offers bright, tangy and herbaceous flavors with a smooth yet spoonable texture. Commonly used as a dip for vegetables and chips, a sauce for sandwiches and grain bowls, or a spread for wraps and flatbreads. Reviewers mention pleasant freshness and occasional variability in texture and consistency.
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Why it's not alpha-gal friendly
- dairy free cream cheese alternative
- natural flavor
- cultured dextrose
dairy free cream cheese alternative
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
This creamy, chilled dip offers bright, tangy and herbaceous flavors with a smooth yet spoonable texture. Commonly used as a dip for vegetables and chips, a sauce for sandwiches and grain bowls, or a spread for wraps and flatbreads. Reviewers mention pleasant freshness and occasional variability in texture and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dairy Free Cream Cheese Alternative (water, Coconut Oil, Modified Potato Starch, Contains Less Than 2% Of Chickpea Protein, Salt, Sodium Citrate, Citric Acid [acidifier], Lactic Acid [acidity Regulator], Guar Gum, Xanthan Gum, Yeast, Natural Flavor, Yeast Extract, Sunflower Oil, Cultured Dextrose [to Preserve], Maltodextrin), Cucumber, Lemon Juice, Water, Cultured Dextrose (to Preserve), Dill Weed, Garlic (garlic, Water), Sea Salt, Natural Flavor, White Pepper.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Dip · Spreadable