Is Trader Joe's Tzatziki Creamy Garlic Cucumber Dip Alpha-Gal?
Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
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Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
Ingredients
Cucumbers, Kefir Cheese (cultured Cream, Milk, Nonfat Milk, Ultrafiltered Nonfat Dry Milk, Enzyme), Nonfat Sour Cream (cultured Pasteurized Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Titanium Dioxide [for Color], Guar Gum, Carrageenan), Water, Lemon Juice, Garlic (garlic, Citric Acid), Sea Salt, Spearmint, Dill, White Pepper, Locust Bean Gum, Carrageenan (carrageenan, Salt). Contains Milk
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.