Is Trader Joe's Tzatziki Creamy Garlic Cucumber Dip Gluten Free?
Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
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Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
Ingredients
Cucumbers, Kefir Cheese (cultured Cream, Milk, Nonfat Milk, Ultrafiltered Nonfat Dry Milk, Enzyme), Nonfat Sour Cream (cultured Pasteurized Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Titanium Dioxide [for Color], Guar Gum, Carrageenan), Water, Lemon Juice, Garlic (garlic, Citric Acid), Sea Salt, Spearmint, Dill, White Pepper, Locust Bean Gum, Carrageenan (carrageenan, Salt). Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.