Is Trader Joe's Vegetable Fried Rice Gluten Free?
Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
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Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
Ingredients
Cooked Rice (rice, Water), Carrots, Edamame Soybeans, Corn, Green Peas, Leeks, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Cooking Rice Wine (water, Mirin (water, Rice, Alcohol, Salt, Enzymes), Koji Aspergillus Oryzae), Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Sugar, Onions, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Salt, Sesame Oil. Contains Soy, Wheat.
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500K+ users • 4.6★ rating
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Trader Joe's Vegetable Fried Rice is available at 1 retailer