Is Trader Joe's Vegetable Fried Rice Nightshade Free?
Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly smoky flavor with umami depth; texture balances soft elements and occasional crisp bites, offering a balanced mouthfeel. Commonly used as a quick side, convenient microwaveable main, or base for adding extras or sauces. Reviews mention convenience, consistent quality, and mixed opinions on seasoning; portion size receives varied feedback.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (rice, Water), Carrots, Edamame Soybeans, Corn, Green Peas, Leeks, Red Bell Peppers, Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Cooking Rice Wine (water, Mirin (water, Rice, Alcohol, Salt, Enzymes), Koji Aspergillus Oryzae), Sugar, Lactic Acid), Contains Less Than 2% Of Each Of The Following: Canola Oil, Sugar, Onions, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Salt, Sesame Oil. Contains Soy, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Trader Joe's Vegetable Fried Rice is available at 1 retailer
About this product
Frozen Meal · Frozen