Is Trader Joe's Vegetable Roll Dairy Free?

Ingredients

Seasoned White Rice (water, Rice, Sushi Seasoning [sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar], Trehalose, Canola Oil), Carrots, Avocado, Cucumber, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Sushi Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid [acidulant], Malic Acid), Wasabi Style Paste (water, Horseradish Powder, Mustard Powder, Rapeseed Oil, Citric Acid [acidulant], Mustard Extract, Turmeric [color], Spirulina Extract [color]), Contains 2% Or Less Of Roasted White Sesame Seeds, Dried Nori Seaweed, Roasted Black Sesame Seeds, Ascorbic Acid [to Preserve], Salt, Citric Acid [acidifier], L-cysteine Hydrochloride, Calcium Chloride. Contains Soy, Sesame, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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