Is Trader Joe's Yuzu Miso Topping & Spread Vegetarian?
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Ingredients
Sugar, White Miso Paste (rice, Water, Soybeans, Sea Salt, Ethyl Alcohol [to Preserve]), Yuzu Citrus Zest, Apple Cider Vinegar, Yuzu Citrus Juice, Red Miso Paste (water, Soybeans, Rice, Sea Salt, Ethyl Alcohol [to Preserve]), Sweet Cooking Rice Wine (water, Sugar, Rice, Ethyl Alcohol, Salt, Lactic Acid). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.