Is TRADER JOSE'S, 99% FAT FREE BEAN & RICE BURRITO Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Soft wrap encases a warm, savory filling with a slightly grainy, cohesive texture; flavor is mild and comforting. Common uses include quick microwaved meals, on-the-go lunches, or paired with toppings. Reviewers cite convenience and value, noting occasional uneven heating, variable filling distribution, and modest seasoning intensity, and straightforward prep options.

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Why it's not lactose free

nonfat dry milk
cultured skim milk
skim milk cheese
pasteurized process nonfat cheddar cheese

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

ORGANIC WHEAT FLOUR TORTILLA (ORGANIC WHEAT FLOUR, OAT FIBER, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SEA SALT]), ORGANIC PINTO BEANS, ORGANIC BROWN RICE, PASTEURIZED PROCESS NONFAT CHEDDAR CHEESE (SKIM MILK CHEESE [CULTURED SKIM MILK, SALT, ENZYMES], NONFAT DRY MILK, WATER, SODIUM CITRATE, CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, PAPRIKA AND TURMERIC [COLOR], TOMATOES, ORGANIC TOMATO PUREE, ONION, GREEN CHILES, SPICES, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), CILANTRO, GARLIC, ARROWROOT.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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