Is TRADITIONAL ARTISAN STYLE COQUITOS COCONUT MACAROONS, TRADITIONAL ARTISAN STYLE Vegetarian?

Ingredients

DESICCATED COCONUT MACAROON (CONTAINS SULFITES), SUGAR, WATER, EGG WHITES, CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR - FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIVOFLAVIN, FOLIC ACID - FOOD STARCH MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING - BAKING SODA,SODIUM ALUMINUM PHOSPHATE -, MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), CORN SYRUP, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, ART COCONUT FLAVOR EMULSION (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ACACIA GUM), SALT AND XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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