Is Traditional Baking Sugar Free Oatmeal Cookies Vegetarian?
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Ingredients
At Traditional Baking We Measure Our Success One Bite At A Time, Family Owned, Each One Of Us Is Devoted To The Art Of Baking And Are Committed To Using Only The Highest Quality Of , As Our Family Recipes Are Passed Through The Generations, We Take Pleasure In Passing Our Cookies To You
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.