Is Traditional Basil Pesto 500gm Vegetarian?

Ingredients

Water, Basil Puree 24% (Basil, Food Acid (Citric), Canola Oil, Vegetable Gum (Xanthan (Contains Soy)), Sugar), Vegetable Oil (Contains Antioxidant (Butylated Hydroxyanisole)), Garlic, Pecorino Cheese 3%, Salt, Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Glucose Syrup (From Wheat), Parsley, Flavour, Food Acid (Lactic), Sugar, Carthamus & Gardenia Extract, Yeast Extract, Herb Extract, Colour (Turmeric Oleoresin), Spice Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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