Is Traditional Beef Lasagna with Brown Rice Pasta Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
crushed tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Crushed tomatoes, Cheese [mozzarella, cottage and parmesan (milk ingredients, bacterial culture, salt, microbial enzyme, cellulose powder, lipase, natamycin)], Brown rice pasta (brown rice, rice bran), Ground beef, Tomato paste, Modified corn starch, Flavour, Salt, Dehydrated onion and garlic, Spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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