Is TRADITIONAL BRIOCHE BUNS, TRADITIONAL GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, AND 2% OR LESS OF EACH OF THE FOLLOWING: ETHOXYLATED MONO AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), ARTIFICIAL FLAVOR, SPICE MIX (TURMERIC AND PAPRIKA), CALCIUM PROPIONATE, ACETIC ACID, POTASSIUM IODATE, PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID), LACTIC ACID, FUMARIC ACID, MICROCRYSTALLINE CELLULOSE, SODIUM BICARBONATE, ENZYMES (WHEAT FLOUR), WHEAT STARCH, TRICALCIUM PHOSPHATE, ASCORBIC ACID, POTASSIUM SORBATE.
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