Is TRADITIONAL BUTTERCREAM ICING GOLD & CHOCOLATE CAKE, TRADITIONAL BUTTERCREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali
cream
nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, PALM OIL, CANOLA OIL, SOYBEAN OIL, INVERT SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), BLUE 1 LAKE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, COLORED SEQUINS (SUGAR, RICE FLOUR, PALM KERNEL AND/OR PALM OIL, CORNSTARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE [SHELLAC], CARRAGEENAN, SOY LECITHIN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, ARTIFICIAL FLAVOR), CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40 LAKE, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW 5, YELLOW 6, YELLOW CORN FLOUR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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