Is TRADITIONAL CHEESE FLATBREAD PIZZA Nightshade Free?
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Why it's not nightshade free
- fresh vine-ripened california tomatoes
fresh vine-ripened california tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLATBREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH (WHEAT FLOUR, RYE FLOUR, YEAST, BACTERIAL CULTURE), YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, VEGETABLE MONO AND DIGLYCERIDES, DURUM WHEAT SEMOLINA), CHEESE BLEND (MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES], ASIAGO CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES]), PIZZA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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