Is TRADITIONAL EGGNOG Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
nonfat dry milk solids
milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, NONFAT DRY MILK SOLIDS, WATER, PROPYLENE GLYCOL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, FOOD GUMS (ARABIC, XANTHAN, GUAR, CELLULOSE), SPICE, VANILLIN, ARTIFICIAL COLOR (YELLOW #5, YELLOW #6, RED #40), SUGARED EGG YOLKS, MONO- AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, SODIUM SILICOALUMINATE, VITAMIN D3 ADDED.

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