Is TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Corn Masa: Water, Organic Ground Corn Flour (Corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: Fire Roasted Hatch Green Chile, Cheddar and Jack Cheese (Milk, Cultures, Salt, Enzymes, Annatto [Color]).

Check TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE against your own diets in the app.

Explore other diets

Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

TRADITIONAL GREEN CORN TAMALE MADE WITH FIRE-ROASTED HATCH GREEN CHILES & CHEESE, WRAPPED IN SWEET CORN MASA, GREEN CHILE & CHEESE TAMALE is available at 5 retailers

Whole FoodsRalphsSafewayVitacostHarris Teeter

About this product

Grain · Whole

Flavor
SavorySpicyRich
Texture
SoftGooeyCreamy
Commonly used for
Meal PrepSnackingLunch