Is TRADITIONAL HERB STUFFING Vegetarian?
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Ingredients
BREAD (UNBLEACHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST), STOCK (WATER, BASE (CARROTS, CELERY, ONIONS, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER)), CARROTS, CELERY, ONIONS, VEGAN MARGARINE (EXPELLER PRESSED OIL BLEND (SOYBEAN, PALM FRUIT, CANOLA, OLIVE), SALT, SOY PROTEIN, SOY LECITHIN, LACTIC ACID (DERIVED FROM SUGAR BEETS), BETA-CAROTENE), CANOLA OIL, PARSLEY, SALT, CELERY, ROSEMARY, BLACK PEPPER, THYME, KOSHER, SALT, SAGE, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.