Is Traditional Medicinals Organic Cup of Calm Lavender Mint Dairy Free?

Ingredients

Each tea bag (1.5 g) contains: organic chamomile flower (Matricaria recutita) 180 mg, organic passionflower herb (Passiflora incarnata) 180 mg, organic English lavender flower (Lavandula angustifolia) 135 mg, organic catnip herb (Nepeta cataría) 105 mg, organic rosemary leaf (Rosmarinus officinalis) 90 mg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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