Is TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE Vegetarian?
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Ingredients
CLAM BROTH, POTATOES, CLAM MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CREAM, BUTTERMILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, DRIED PARSLEY, CELERY, YEAST EXTRACT, SUCCINIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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