Is TRADITIONAL PEPPERONI PIZZA TOPPED WITH PARMESAN CHEESE GERD Friendly?
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Why it's not GERD friendly
- beef
- pepperoni
- pork
- parmesan cheese
- imported romano cheese
- provolone cheese
- asiago medium cheese
- low moisture part skim mozzarella cheese
- pasteurized part-skim cow's milk
- pasteurized sheep's milk
- pasteurized milk
- black pepper and naturally derived citric acid
- +4 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH [WHEAT FLOUR, RYE FLOUR, YEAST, BACTERIAL CULTURE], YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, VEGETABLE MONO- AND DIGLYCERIDES, DURUM WHEAT SEMOLINA), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, GRANULATED GARLIC, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID), 4-CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], PRODUCT OF FRANCE, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Unknown · Frozen, Slice