Is TRADITIONAL RED SAUCE CHICKEN ENCHILADAS EXPRESS MEAL KIT, TRADITIONAL RED SAUCE CHICKEN ENCHILADAS Low FODMAP?

Ingredients

SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SPICES {INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN}, DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO FLAKES, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, LIME JUICE POWDER {CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL}, SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES], CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, CITRUS EXTRACT, VINEGAR), SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], CHILI PEPPER [GROUND CHILI PEPPER], CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, HYDROLYZED SOY PROTEIN, DRIED WHEY, FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC], CHILI POWDER [SPICES {INCLUDING CHILI PEPPER), PAPRIKA, SALT, GARLIC], PAPRIKA, SEA SALT, GARLIC POWDER, ONION POWDER, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR), GOLDEN BLEND TORTILLAS (WATER, CORN MASA FLOUR [GROUND YELLOW CORN MASA FLOUR, CELLULOSE GUM, GUAR GUM, TRACE OF LIME], BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING, [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], OAT FIBER, SODIUM STEAROYL LACTYLATE, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE AND SORBIC ACID], SODIUM METABISULFITE), MONTEREY JACK AND CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLORING}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CORN & POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen