No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ragu Simply Traditional Pasta Sauce - 24oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The jarred sauce offers a smooth, moderately thick texture with a traditional, mildly sweet savory flavor; customers report consistent taste and texture across uses. Commonly used for spaghetti, baked pasta, lasagna and casseroles; reviewers note convenience, pantry readiness, and occasional remarks about mildness or sweetness compared with homemade versions frequently.

Ingredients

Tomato Puree (Water, Tomato Paste), Olive Oil, Salt, Onions, Carrots, Dehydrated Onions, Garlic Powder, Onion Powder, Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Ragu Simply Traditional Pasta Sauce - 24oz Low FODMAP? | Spoonful